RIVER TRAIL PE
Mrs. Ames
What's Going On?
FIT KIDS LEARN BETTER!! More physical activity = better health, better cognition, & higher test scores!
PE
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We are limited on space this year as half of our gym is being used for cafeteria space. Although we have double the kids, we only get to use half of the gym. We are doing the best we can to keep your kids active while being safe and under control at the same time.
While making use of my personal training and fitness background, I will help your kids feel successful while learning to make healthy choices and increasing their "physical literacy."
It will be challenging to create new and exciting lessons that include lots of physical activity, but I am confident that your kids will get the exercise they need.
What We're Up To
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What We're Up To
I recently acquired another student teacher from NEIU. His name is Mr. Shimizu. He will be with us until May. We are so glad to have him. I hope that he will start to feel at home teaching your kids as well.
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Parents are ALWAYS welcome in the gym. Please let me know if you would like to join us for a class or a day. I would LOVE your help...especially if you have a healthy topic you would like to share.
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Units
Backyard Games
Beach Games
Social Interaction Games
Grouping Games
Team Building
Environmental Health
Dance/Culture Appreciation
Stretching/Yoga/Pilates/Flexibility
Strength Stations
Playground Games for Cooperation
Agility Stations
Balance/Gymnastics
Run/Walk Program
Fitness Testing
Character Ed & Manners
Speed Stacks
Parachute Activities
Juggling & Jump Bandz
POUND, Strong by Zumba, HIIT, Tabata
Balls/bands/discs/tubing
Games Around the World
Growth Mindset & Nutrition
Body Systems & The Brain
Fitness Principles